Paula Abdul
Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.
Known For
Credits
- 2025 · Raging Midlife as Mary Todd
- 2023 · The Golden Bachelor as Self - Guest
- 2023 · The Muppets Mayhem as Paula Abdul
- 2022 · The Jennifer Hudson Show as Self - Guest
- 2022 · 2022 American Rescue Dog Show as Self - Judge
- 2022 · Chip 'n Dale: Rescue Rangers as 3-D Reporter / Paula Abdul
- 2022 · JANET JACKSON. as Self
- 2021 · Paris in Love as Self
- 2021 · Made for Love as Anydoors
- 2021 · This Is Pop as Self (archive footage)
- 2021 · Celebrity Wheel of Fortune as Self - Contestant
- 2020 · The Masked Dancer as Self - Panelist
- 2020 · Canada's Drag Race as Self - Guest Judge
- 2020 · Impractical Jokers: Dinner Party as Self
- 2020 · Best Wishes, Warmest Regards: A Schitt's Creek Farewell as Self
- 2020 · Impractical Jokers: The Movie as Paula Abdul
- 2019 · The Movies That Made Us as Self
- 2019 · A Little Late with Lilly Singh as Self
- 2019 · The Kelly Clarkson Show as Self
- 2019 · RuPaul as Self
- 2018 · A Sister's Secret as Detective Tucker
- 2018 · Howard as Self (archive footage)
- 2017 · The Nineties as Self (archive footage)
- 2015 · Lip Sync Battle as Self
- 2015 · Fresh Off the Boat as Holly
- 2013 · The Arsenio Hall Show as Self
- 2012 · Singin' in the Rain: Raining on a New Generation as Self
- 2011 · Impractical Jokers as Self
- 2011 · The X Factor as Self - Judge
- 2011 · Live to Dance as
- 2009 · VH1 Divas 2009 as Self - Host
- 2009 · The Jay Leno Show as Self
- 2009 · Waking Sleeping Beauty as Self (archive footage)
- 2009 · Watch What Happens Live with Andy Cohen as Self - Guest
- 2009 · Drop Dead Diva as Judge Paula
- 2009 · Brüno as Self - American Idol Judge
- 2009 · 2009 Game Show Awards as Self (archive footage)
- 2009 · Family Guy Presents: Stewie Kills Lois and Lois Kills Stewie as Paula Abdul (voice)
- 2009 · The Streamy Awards as Self - Presenter
- 2009 · RuPaul's Drag Race as Self - Guest Judge
- 2007 · Hey Paula as Self
- 2007 · Annie Leibovitz: Life Through a Lens as Self (archive footage)
- 2006 · Let's Dance as
- 2006 · Life Is Not a Fairytale: The Fantasia Barrino Story as Self
- 2005 · American Idol: The Best of Seasons 1-4 as Self - Judge (archive footage)
- 2005 · American Idol: The Worst of Seasons 1-4 as Self - Judge
- 2005 · The Reichen Show as Self - Guest
- 2005 · So You Think You Can Dance as
- 2005 · So You Think You Can Dance as Self - Judge
- 2005 · Dancing with the Stars as Self - Guest Judge
- 2005 · Hell's Kitchen as Self - Restaurant Patron
- 2005 · Romy and Michele: In the Beginning as Self
- 2005 · Robots as Watch (voice)
- 2005 · The Friday Night Project as Self - Host
- 2004 · The Tony Danza Show as Self
- 2004 · On Air with Ryan Seacrest as Self
- 2003 · All of Us as Self
- 2003 · The Ellen DeGeneres Show as Self
- 2003 · Celebrities Uncensored as Self
- 2003 · Jimmy Kimmel Live! as Self
- 2003 · That's So Raven as The Host
- 2003 · Sesame Street: Zoe's Dance Moves as Self
- 2002 · Less than Perfect as Kathleen
- 2002 · Power Girls as Self (archive footage)
- 2002 · The Master of Disguise as Choreographer (uncredited)
- 2002 · American Idol as Self - Judge
- 2002 · American Idol: The Search For A Superstar as Judge
- 2001 · The Bernie Mac Show as Paula Abdul
- 2001 · Good Day Live as Self
- 2001 · The Waiting Game as Amy Fuentes
- 2000 · Paula Abdul Cardio Dance as Self
- 1999 · Mr. Rock n Roll: The Alan Freed Story as Denise Walton
- 1999 · The Late Late Show with Craig Kilborn as Self
- 1999 · Family Guy as Paula Abdul (voice)
- 1998 · TRL as
- 1997 · The View as Self
- 1997 · Touched By Evil as Ellen Collier
- 1996 · Sabrina, the Teenage Witch as Paula Abdul
- 1996 · Spin City as Paula Abdul
- 1996 · E! True Hollywood Story as Self
- 1996 · The Daily Show as Self
- 1996 · Muppets Tonight as Self
- 1995 · Sinatra: 80 Years My Way as Self - Performer
- 1995 · The Single Guy as Paula Abdul
- 1995 · The Wayans Bros. as Sasha
- 1995 · Cybill as
- 1994 · All That as Self
- 1994 · Paula Abdul's Get Up & Dance as Self
- 1993 · Late Night with Conan O'Brien as Self - Guest
- 1993 · For Our Children as Self
- 1992 · Time Out: The Truth About HIV, AIDS and You as Self
- 1992 · The Tonight Show with Jay Leno as Self
- 1992 · Paula Abdul: Under My Spell Live as Self
- 1991 · L.A. Story as Roller Skater in Front of Tail O' the Pup (uncredited)
- 1989 · Barbie Dance Club as Self
- 1988 · LIVE with Kelly and Mark as Self
- 1987 · Going Live! as Self
- 1987 · Sacrée Soirée as Self
- 1987 · Can't Buy Me Love as Dancer (uncredited)
- 1987 · The Tracey Ullman Show as
- 1986 · A Smoky Mountain Christmas as Choreographer (uncredited)
- 1984 · MTV Video Music Awards as Self
- 1984 · Al TV as Self
- 1983 · Private School as Cheerleader (uncredited)
- 1982 · Champs-Elysées as Self
- 1981 · Entertainment Tonight as
- 1981 · Entertainment Tonight as Self
- 1978 · Junior High School as Sherry
- 1975 · Saturday Night Live as Self - Cameo (uncredited)
- 1952 · Today as Self