![Tai Cheng](https://image.tmdb.org/t/p/w500//kRSHASApWIktI10jslQprY99kkc.jpg)
Tai Cheng
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October 12, 2012
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Reality, Family, Comedy, Documentary
Tai Cheng is an incredibly effective total - body fitness program that offers both immediate and long-term benefits through learning the slow and graceful movements of Tai Chi. Each move helps strengthen areas of weakness, tone muscles, and expand range of motion while also helping increase flexibility, improve balance, and reduce stiffness. This show has been cast on separate occasions with cast Members such as Dick Van Dyke, Regis Philbin and Joy Philbin.
Dr. Mark Cheng
Creator
Cast
![Dr. Mark Cheng](https://image.tmdb.org/t/p/w300//vZZ6HXi6fSeC0qoo1ns6X4WeT2V.jpg)
Dr. Mark Cheng
Creator of Chai Cheng
![Regis Philbin](https://image.tmdb.org/t/p/w300//bqUyIlaGBZqd4GTn8MVW47FZ4xX.jpg)
Regis Philbin
Himself
![Joy Philbin](https://image.tmdb.org/t/p/w300//xvzrk45cgIqbCB8p99P9iV4XE8A.jpg)
Joy Philbin
Herself
![Dick Van Dyke](https://image.tmdb.org/t/p/w300//9FdcMWGMT03AOvlLzslXl1dksgK.jpg)
Dick Van Dyke
Himself